> For the complete documentation index, see [llms.txt](https://kb.ezbiocloud.net/home/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://kb.ezbiocloud.net/home/highlights.md).

# Highlights

***

In one of our most popular videos, Dr. Chun explains the positive effects of intermittent fasting on the microbiome. 

{% embed url="<https://www.youtube.com/watch?ab_channel=%EB%A7%88%EC%9D%B4%ED%81%AC%EB%A1%9C%EB%B0%94%EC%9D%B4%EC%98%B4%ED%81%B4%EB%9D%BC%EC%8A%A4MicrobiomeClass&t=1s&v=Bi67kDN9Jz0>" %}